- Anytime you're engaged in any activity
in which your face could come in contact with a hard object,
another person, or the pavement,
it's a time that you should be wearing a mouth guard.
Choose a comfortable, well-fitting mouth guard
that does not restrict breathing, resists tearing,
and is easy to clean.
There are three types,
stock mouth guards that are preformed,
boil and bite mouth guards adapt to the shape of the mouth,
and custom fitted mouth guards
made by a dental professional.